Please post your event on our Seattle Japanese Community Calendar from this link!
* Your event will be posted online after our editorial staff’s approval and edits if needed. Please wait for up to 24 hours before your event post is displayed on our calendar.
- This event has passed.
Mindful Eating and Compassionate Living Retreat
January 25, 2020 @ 9:00 am - 1:30 pm$25
Dr. Sharon Suh of Seattle University will be leading a workshop in mindful eating as part of the Seattle Buddhist Study Center on January 25th from 9 a.m. to 1 p.m. During this half day retreat, you will learn foundational mindful eating principles and practices. Mindful Eating – Compassionate Living focuses on rediscovering a joyful relationship to food and our bodies and is based in Buddhist practices. Participants will engage in meditation, mindful movement, discussion, and receive take-home materials to support their practice. Registration: https://seattlebetsuin.wufoo.com/forms/s1ab96es0qpaspl/